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Recovering from drugs or alcohol doesn’t have to mean being in a hospital. Outpatient rehab programs provide serious care while patients continue to stay at home. Take care off through scheduled counseling, classes, and support activities.
This guide is designed for people who have been touched by substance use; parents, partners, and friends. It is kind and hopeful to provide options so that safe and realistic next steps can be selected.
What Is an Outpatient Rehabilitation Program for Substance Abuse?
Outpatient rehab is a type of substance abuse treatment that is offered based on a timetable. You spend time at a facility for therapy, partake in a group, and learn different topic materials, returning home after every visit.
Outpatient rehab is utilized for alcohol, prescription drugs, and illegal drugs. Outpatient rehab is used after patients have detoxed or went through an inpatient treatment when their holistic well-being is stable. Some even start at this level of care. Patients start at this level of treatment when their symptoms are on the milder side, or when they have an adequate support system at home. The focus remains on building new habits, as opposed to just stopping use.
How Outpatient Rehab Works Day to Day
Most programs have a week to week plan. You may have one or more group therapy sessions in addition to individual therapy with a counselor or therapist.
Numerous individuals continue to commute for jobs or educational purposes during daytime hours. For instance, an individual may work a typical 9 to 5 job, then go to group therapy sessions during the evening hours three times a week.
Types of Outpatient Rehab Programs and What They Treat
Not all outpatient rehabilitation programs look the same. Different levels of care fit different stages of recovery, just like different shoe sizes fit different feet.
Standard Outpatient vs Intensive Outpatient Programs (IOP)
Standard outpatient programs usually mean 1 to 3 visits per week. Sessions are shorter, so this option fits people with mild to moderate use and a stable home life.
Intensive outpatient programs, often called IOP, involve several visits per week and more hours. They suit people who need more structure but cannot stay overnight because of work, school, or caregiving. IOP can act as a bridge between inpatient care and standard outpatient sessions.
Substance Abuse Issues Outpatient Programs Commonly Address
Outpatient programs treat many substances, such as:
- Alcohol
- Opioids, like pain pills or heroin
- Methamphetamine
- Cocaine or crack
- Marijuana
These programs can also address linked mental health problems, such as anxiety or depression. Staff may include therapists, doctors, or nurse practitioners who coordinate care.
Key Benefits and Limits of Outpatient Substance Abuse Treatment
Outpatient rehab helps many people, but it is not the best fit for everyone. It works best when safety, housing, and basic needs are already in place.
Advantages of Choosing Outpatient Rehab
For some it is easier to manage work, school, and family responsibilities when care is outpatient. Everybody benefits, because it is also less expensive. Loved ones can stay in contact with each other and practice sober living skills in the community.
When Inpatient Treatment May Be a Better Option
Some situations call for inpatient care. If there is a high risk of withdrawal severe, such as with heavy alcohol or benzodiazepine use, it may require medical attention round the clock.
Inpatient care may also be a better option for those who do not have a safe place to stay. It may also be warranted if there have been multiple relapses after outpatient rehab. A qualified professional can conduct a comprehensive assessment and determine the appropriate care level.
How to Choose the Right Outpatient Rehab Program for You
You should be able to relax in the programs you choose. You should be able to trust them, and the programs should fit into your lifestyle. Feel free to take some time to ask YOUR questions, and have them write the answers down for you.
Questions to Ask Before You Start Treatment
- Is it a licensed and accredited program?
- What counseling approaches do you have?
- Do you provide care for both substance use and other mental health concerns?
- What does a typical week look like in terms of time commitment and activities?
- Do you take my insurance or have a payment plan?
- Is there family involvement or family education?
Conclusion
Numerous individuals have found that rehabilitating via outpatient services has been one of the most flexible and effective ways of treating their substance abuse issues. You do get to focus on your daily routines while simultaneously moving towards recovery.
If you do not know which level of outpatient service to receive, do not hesitate to contact one. You can contact a physician, a mental health counselor, a treatment facility in your area, and inquire about the outpatient services they offer. One quick call can help guide you towards safer options to better help your tomorrow.
